Stirfry is one of those easy to make meals for a busy day.Its colorful,healthy,great for weight loss,and is packed with vitamins,minerals and antioxidants.
Veggies of your choice can be used.
2 tablespoons oil
1 red bell pepper,cut into strips
1 yellow bell pepper,cut into strips
1 green bell pepper,cut into strips
2 large carrots,cut into strips
2 zuchinni(courgettes),cut into chunks
1/2 cup garden peas,cooked
1 cup broccoli florets,blanched
1tablespoon soy sauce
Heat oil in a pan
Add and saute the onions
Add in all the veges,mix and fry for 3 minutes
Add in the soysauce,cook for another 2 minutes
Serve with your meal or by itself and enjoy.