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Contact Grill Meat

Grilled meat locally known as Nyama choma  is a loved delicacy.It is commonly enjoyed with family and friends at get togethers,usually an outdoor activity.Grilling is actually a healthy way of cooking.But what if you to achieve the same great taste in doors? Without the hustle of smoky charcoal?Perharps you are huge on saving trees and the environment and charcoal just wont cut it?A contact grill is your best bet!here is a great way to go about it.


400grams beef(I chose the T Bone for this as it is tender meat)

For your marinade:

Juice of 1 orange

Half cup oil

1 tbs soy

1 tbs worcestershire


Black pepper




Marinate your beef for about 2 hours

Heat up your contact grill like so,

Once hot,place your beef pieces on the hot grill,and cover the grill

Six minutes later….

Notice the grill marks on the beef😊

Six minutes should be good time for your beef to be well done

Serve and enjoy.


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