Butternut soup is soup perfect for chilly weather. Its hearty,delicious and full of vitamin goodness. Butternut is full of Vitamin A which is good for your eyes,skin and health in general.
Its equally good as a starter for your mealtime.
Its equally high in potassium for high blood pressure,Vitamin C for your immunity,Iron for your blood,a superfood in its own right.
The benefits are immense but lets get started!
1 medium size butternut,peeled seeded and diced
1 tbs oil
1 celery rib
2 cloves garlic
1 cup stock or water
In a pan, fry your onions and garlic in oil
Add in the carrots,celery and butternut
Add in the salt and stock and let it boil till the butternut is soft
Once its done,put the mix in a blender and blend till smooth
Return the blended mix to your pan to reheat the mix
Keep stirring;if you find it too thick you can add more stock or water to your preference.
Serve and enjoy.